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MoveU Back & Core Program: Strengthen, Align, and Prevent Back Pain ▶4:44・
MoveU Knee, Ankle & Foot Program: Strengthen, Stabilize & Prevent Lower Body Pain ▶3:52・
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Your knock knees are coming from your inverted ankles. 👀 How do you address this? Simply reverse that s*!t💥The anterior and posterior tibialis muscles likely need to put in some work! This is why we love the Kinesis board from @Naboso - its awesome for working on the anterior muscle either with or without resistance (use code MOVEU for 10% off) When the ankle turns out, the arch is being strengthened with that ant tib. This simple work is Fixing Yo S*!t at it’s finest … and simplest! 🙌 How to ▶0:49・
Did you know that the rotator cuff is actually a group of four muscles that come together as tendons to form a covering around the head of the humerus? The rotator cuff attaches the humerus to the shoulder blade and helps to lift and rotate your arm. 💪 Are you struggling with rotator cuff issues? 😅Here are 3 prone exercises that you might find beneficial! 👀 Exercise *1, Straight Arm Pulldowns: Reach your right arm up overhead with your palm facing down, and draw your elbow down to your side, ▶0:24・
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Dr. Mike Wasilisin: Building a Movement Revolution with MoveU ▶56:54・
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Diljale (HD) - Bollywood Blockbuster Hindi Film | Ajay Devgn, Sonali Bendre, Madhoo | दिलजले ▶2:47:01・
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MoveU on Instagram: "Muscle scraping (aka Instrument Assisted Soft Tissue Mobilization) is an awesome tool to boost mobility, ease tension, and enhance recovery. Today, we’re breaking down Feathering and Deep Tissue Scraping techniques. 💪 1. Feathering - A light, sweeping motion applied to the skin’s surface. How to do it: Use gentle pressure, hold the tool at a 30-45° angle, and glide it across the muscle with light, quick strokes. When to use it: Perfect for warming up, increasing blood flow, ▶1:01・
Mobilizing the Scapula by Releasing the Levator Scapula & Pec Minor -MoveU ▶0:59・
MoveMate ▶3:57・
CLIP MOVEU-SE O LUGAR - VALERIA VIEIRA. ▶1:01・
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Toe-ga ▶38:26・
MoveU on Instagram: "This is my daily mobility routine—my maintenance plan. It’s simple: ✅ Rowing to warm up ✅ 7 functional movements in the sun, barefoot ✅ Cold plunge to control stress & emotions I’ve been hesitant to share this because this isn’t a rehab plan—it’s maintenance. If you’re dealing with an injury, you need to recover first, then maintain. Example: If your shoulder is messed up (labral tear, impingement, etc.), you should be focusing on recovery first. That’s where our Shoulder Pr ▶0:46・
アニメ「モブサイコ100 Ⅲ」キャラクターPV：モブ / Mob Psycho 100 III Character Trailer "MOB" ver ▶2:12・
Lamborghini: The Man Behind The Legend (2022 Movie) Official Trailer - Frank Grillo, Gabriel Byrne ▶0:50・
CHINESES MOVEM PRÉDIO DE 7 MIL TONELADAS UTILIZANDO ROBÔS ▶22:42・
超話題作！ドラマ『ムービング』の見どころを超特急カイと古家正亨が徹底解説！豪華俳優チョ・インソン、ハン・ヒョジュらの情報を一挙お届け！ 【ディズニープラス連載Vol.3】 ▶2:50・
Julie Keeps Her Promise - Julie ▶0:09・
Ready to roll into a pain free life?? Go to MoveU.com and fix yo shit!... ▶2:24・
MoveU 90 Challenge ▶0:59・
『モービウス』予告４ 2022年 全国の映画館で公開！ ▶14:32・
MINHA BONECA SE MOVEU ENQUANTO EU GRAVAVA!!! [+10] ▶40:01・
東京ミュウミュウ にゅ〜♡ アニメ新情報＆キャストユニットお披露目オンラインイベントTOKYO MEW MEW NEW Online Event "1st MEW♡ting" ▶5:26・
Alice Maciel -A vitória de Ana ▶1:06:52・
Episode 5 - Taking Ownership of Your Body with Audrey ▶3:58・
【MV】Smewthie「めがもるふぉ〜ぜ♡」【東京ミュウミュウ にゅ〜♡】 ▶0:21・
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田中圭、「なつぞら」で話題の子役と“親子”に 真剣な表情でアイスをぐるぐる 「MOW」新CMが公開 ▶21:28・
【MOZU】「Season2 ～幻の翼～」遂に地上波スタート！今更聞けない「MOZU」の全てがわかる！20分ナビ ▶0:11・
With MoveU and Without MoveU ▶13:30・
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ANG PROBINSYANO 1997 PINOY Full Movie | FPJ FERNANDO POE JR ▶0:22・
＜君を傷つけたくない＞編『モービウス』21秒予告 全国の映画館で大ヒット上映中！ ▶1:29・
【図鑑MOVEの試し読み】「MOVEmini宇宙」には宇宙の全てが一冊に！ ▶3:09・
Mudança em apartamento: como subir os móveis pela sacada ▶3:36・
【本編一部公開】天才医師マイケル・モービウスが“モービウス”に変身していくVFX満載のシーンを特別公開！『モービウス』〈デジタル先行配信中！ / 7月27日（水）ブルーレイ&DVD発売〉 ▶32:44・
Gerson Rufino - O Meu Clamor (DVD com 10 músicas Ao Vivo) *musicagospel *youtube ▶3:31・
MoveU on Instagram: "25% off sale is coming to an end &*x1f440; Hit the link in bio to permanently fix yo sh!t and save big! When the nerves that leave the lower spine are irritated, it disrupts their flow of energy and causes “sciatica”, which is an electrical tingly feeling that travels from the low back and down the sciatic nerve, which is felt as sensations that go down to the foot. &*x1fae0; *iykyk If you continue moving your body poorly without connection to proper alignment, it can worsen ▶9:09・
m.o.v.e / 解散インタビュー 解散発表の時motsuは・・・ ▶2:34・
Elbow Pain SOLVED! ▶1:59・
Spinal Flexion Passive Back Extension ▶6:27・
『モービウス』予告５ 4月1日（金）全国の映画館で公開 ▶1:03・
Aches & Pains Week: Back Pain With Dr. Mike Wasilisin from MoveU ▶0:50・
Motus Flex ▶2:01・
Achilles Product Review ▶0:38・
『モノクロームメビウス 刻ノ代贖』オープニングムービー ▶0:07・
Pain During Overhead Press? ▶0:06・
MÓVEIS MOVÊU on Instagram: "O Mês do Cliente chegou com tudo! ✨ São 20% off no PIX com cupom CLIENTEMOVEU válidos até dia 16/03 🔥 Clica no link da bio para acessar nosso site e aproveitar!!" ▶0:57・
MÓVEIS MOVÊU on Instagram: "Personalize online do seu jeito e monte sem ferramentas! Vem conhecer a Movêu e a nova forma de comprar móveis no Brasil 💙" ▶1:04・
Moveu? ▶0:15・
MoveU on Instagram: "Still haven’t caught on to why barefoot sneakers are the healthiest option for yo feet?🦶Here’s 3 more reasons to help you see the light. 1. The higher the cushioning in your shoes, the higher your center of mass is, the more unstable you become! Think about the difference between a person walking on stilts (or even just platform shoes) vs. someone being barefoot. Now you’re catching on. 2. All those beautiful little nerve endings in the soles of your feet that are connected ▶0:48・
Prenuvo ▶14:36・
Se moveu?? ▶17:46・
MoveU (@moveu)’s videos with Roxanne - Instrumental - Califa Azul ▶5:26・
Kaithi (2019) Film Explained In Hindi | Bholaa | Disney+Hotstar Kaithi Movie In हिंदी | Hitesh Nagar ▶5:01・
movio、２０２２年発売らしいこれ。開封して実際撮ってみた パート２ ▶0:26・
MP contra a Canção Nova: O que está por trás dessa ação? ▶・
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MÓVEIS MOVÊU on Instagram: "Muito legal saber a história por trás desse Movêu, né? 🥹 Acesse nosso site para personalizar o seu e criar novas histórias 💙" ▶ >>次へNext
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