INFO:
Do you sometimes feel like youre swimming up stream? Last night in @Charlotte | ADHD Club 🧠 📚 🥸 confidence coaching session we looked at some of the reasons why ADHDers struggle with self confidence. One of which being when you have ADHD complicated tasks can feel easy if we love them - we can get amazing results from what may feel like minimal effort when were motivated to do a task or able to get that dopamine hit. On the flipside… Simple tasks can feel so damn hard. Things like basic chores can feel like climbing mountains if we dont feel the right sort of reward incoming. Surrounded by people making these tasks look easy, we berate ourselves, the guilt onsets and we just feel like we just cant adult.